Since I was so sick in June and was still recovering for the better part of July, I decided that when I get back from my vacation on August 6th, I'll be restarting Power90 Master Series.
This will take me to Halloween and I will take a break week then and as of November, I plan on starting P90X!
I won't be able to attain my goal of 165 by my birthday, and that's ok. I'll reset it for that for Halloween. So I will be rededicating myself and get back on track now that I can breathe better and not coughing so badly.
I am very happy and proud that I have been able to not regain back into the 190s but instead just hold here at the low 180s....180/182. This has always been a turning point for me and where I get stuck. So it's time to reevaluate and rededicate and take a firm stance on my health and fitness goals. I had to admit to being worried about losing my chest and getting deflated like what happened on Nutrisystem when I lost the weight way too fast and all in the wrong places! But as I have built muscle with Beachbody, I've been very happy with how the weight has come off. Yes, some has come off the chest but that's ok. I don't want to be top heavy anyway!
I know I am really not so far from my goals either, just 30 lbs more. I've lost 20 and kept it off and I have been able to see just how I can do that and maintain by working out a few times a week and eating fairly right. I do have to say THANK YOU SHAKEOLOGY! For I know, without that, I would have been in trouble. Shakeology has helped me to keep the weight off, despite being sick and me not able to work out and despite my reverting to comfort foods and me sabotaging my healthy choices a bit here or there. I didn't totally destroy it, which is a good thing and I was able to stay on track for the most part. So all of that tells me that I have learned a great deal and one day when I totally strayed, I paid for it with pain that very night. That was a huge wake up call.
I was going to just start the Master Series at the 2 month mark but then thought no, let's go to the beginning and it will make sure I am fully ready to move to P90X come November. I don't want to hurry myself at all for this is a lifetime fitness journey. I know P90X will help me to get thru the holidays and it means, I will be finished with it as of February. Where will I go or what to do after that? Good question! I'll be taking a peek at the other programs and right now leaning towards Chalene's programs, Turbo Jam and Turbo Fire...etc etc.
Oh! I will also order Tai Cheng too when I get back from vacation and incorporate that into my evenings.
I'll be setting up my physical for November to recheck my cholesterol numbers. Do the comparison after allowing myself all this time to get in better shape and eat better!
I have loved the Master Series however! It's fun and I enjoyed it alot, just was not up to it physically with being so sick. And you know what? That's ok....it's here, waiting for me now and I had to take care of my health first and foremost and get well.
So those of you who are reading this....get ready! August 6th is the start date and if you want to come along with me on this fitness journey and lose that weight! Drop me a message/email and/or add me to your Facebook! You can always email me at: ghostpeeker@hotmail.com or wandacfitness@hotmail.com either one works! :) Just put into your subject line: I want to get fit!
And away we'll go to losing the fat this summer!
Oh and for those of you who are upset that you might not have made your goals this summer, don't worry! You can always start NOW and you will have the whole year until next summer to get there! :)
You can take your time, ease yourself out of the bad eating habits, ease yourself into a better, healthier lifestyle. And you won't have to do it alone either, I will be there for you every step of the way!! :)
Let's do it! Together, we will win!!!
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